Ngosa Pepala, MA

Ngosa Pepala  is a dedicated professional with a strong educational background and a keen interest in Autism, ADHD, epilepsy, Traumatic Brain Injuries (TBI), and dementia. She holds a dual Bachelor of Science in Neuroscience and Psychology with a minor in Biology from Central Michigan University, a Master of Arts at Adler University, and currently pursuing a Doctor of Psychology with an emphasis in Primary Care psychology and Drug and Substance Abuse Treatment at Adler University.

Ngosa’s therapy approach is rooted in a person-centered and integrative framework, tailored to meet the unique needs of each individual. Intending to foster a collaborative and empathetic therapeutic relationship, Ngosa ensures clients feel heard, understood, and supported. Ngosa’s  approach incorporates elements from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) To  best address the specific concerns and goals of clients. Ngosa tailors  therapy to each client’s cultural background, values, and unique experiences; this includes being mindful of cultural expressions of distress and healing practices.

Theoretical Lens 

Ngosa’s  theoretical lens is primarily informed by a biopsychosocial model, recognizing the intricate interplay between biological, psychological, and social factors in influencing mental health. Ngosa examines  human behavior and experiences through a holistic perspective, considering not only individual psychological processes but also the broader context of a person’s life, including their relationships, cultural background, and environmental influences.

Ngosa draws upon principles from neuropsychology to understand the underlying neurological mechanisms that may impact cognitive and emotional functioning. This neuropsychological perspective is particularly relevant for an  individual experiencing conditions such as Autism, ADHD, epilepsy, Traumatic Brain Injuries (TBI), and dementia.

Social Anxiety

Social anxiety is a common mental health condition that is a fear of being watched or judged by others in a social setting. …

Tips on getting the most out of therapy

Find the Right Therapist for You Find a therapist that is a good fit for you and your needs. To set yourself up for the best …

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy   Cognitive Behavioral Therapy (CBT) is a common type of therapy (psychotherapy) used to …